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Playa Guillones ...within five minute's walk

SUN, MOON & STARS 

Retreat in Nosara, Costa Rica

 

November 9 - 16, 2019

 

 

 

What's Included:

 

Package includes accommodation with A/C and reverse osmosis filtered water, most meals (Chef can accommodate most diets with advance notice), ground transfers from & to Liberia Airport, two daily yoga classes (attend as few or many as you like), meditation, and a one hour personal Yoga Nidra consult with George.  Additional Costa Rica adventures can be arranged for an additional cost upon arrival.  Our sanctuary for retreat is in a cozy private facility with limited casitas - book soon to reserve your spot! 

 

Price per person:

 

Single person sharing in quad room (4 singles) ~  $ 1,399

Single Person sharing in Double Room (2 dbl beds) ~ $2,199

Two Friends book together, sharing double room - $ 2,099

Single person in Private room (1 Queen) ~ $ 3,199

 

Early Bird pricing:

 

Book & full payment pay prior August 1, receive $200 off.  Before September 1, receive $100 off.

 

What's Not Included:

 

1 evening we dine out at a local restaurant; please note this meal is not included in retreat pricing.

 

Optional day excursions are not included but can be arranged through concierge.

 

Airfare is not included but you can contact us for tips on travel options.

The Experience:

This time is just for youTo immerse yourself in the vitality and peaceful atmosphere of Costa Rica.  Have every little detail of your customized yoga retreat handled, so you can relax and renew. Letting go of the myriad distractions of normal daily life, and practice mindful awareness through daily yoga, meditation and breathwork (pranyama).  Deepen your practice or learn simple steps to begin.  Connect with nature, yourself, and others in our group. Savor exquisite cuisine prepared by our talented Chef Johanna.  Enjoy the company of new friends connect more deeply with friends you bring along. The entire facility of Jade is reserved just for our retreat. There will be plenty of time available as well to customize your experience with local activities.

 

Sample Daily Schedule:

 

  • 6:30 am Coffee, tea and juice available while we observe silence (optional meditation offered for early risers from 6 am)
  • 7:00 am Breakfast
  • personal time after breakfast for journalling, meditation, pool dips
  • 9:00 am Morning practice - Yoga, meditation and/or pranyama (breathwork)
  • 10:30 am Free time - Enjoy the pool, massage services, explore local shops or excursions
  • 12 noon  Lunch
  • 1:00 pm More free time - much to enjoy here! 
  • 3:30 pm  Afternoon practice - Pranyama, Asana, Meditation
  • 5:00 A little more  "me time"
  • 5:30  Evening Meal
  • 6:30 Free time

 

Optional Spa Services:
 

Massage, Reflexology, Cranio-Sacral

 

Optional add on Activities:

 

Waterfalls, kayaking, nature tours, canopy tours (zip lining), local shops, beach days, surfing, and SUP (paddleboarding) lessons or rentals.  

 

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